If you’re looking for deeper therapeutic support, we also offer a 60-minute counseling session. Counseling is designed to help you explore challenges, process emotions, and build strategies for long-term change. These sessions are provided by Taylor Hall, a Practicing Counselor Associate (Oregon) who has partnered with Mindful Therapy Group. He is passionate about helping people navigate life transitions, overcome mental health challenges, and address concerns that men commonly face. Taylor brings training and experience in addiction therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. In Oregon, he works under the direction and guidance of a registered clinical supervisor to ensure the highest quality of care. Counseling sessions provide a safe, compassionate, and nonjudgmental space to support recovery, reduce anxiety and depression, process trauma, and foster personal growth. In Oregon, Aetna, Cigna, Cigna EAP, Kaiser Permanente Northwest, Pacificsouce, Regence Bluecross Blueshild, United Healthcare, United Healthcare EAP, insurance providers are accepted, and your copay will be billed at the start of each session. Unfortunately, insurance is not accepted in any other state. For those in Colorado or Idaho, sessions are offered at an out-of-pocket rate of $99. Those in Oregon may choose to pay the out-of-pocket cost for a session.

I am a Professional Counselor Associate in the state of Oregon, providing counseling services exclusively to Oregon. I enjoy working with those working through feelings of Sadness, Anxiety, ADHD, PTSD, feeling “Stuck”, life transitions, anger management, and first responders.

Previous to my private practice, I worked as an EMT and in addiction counseling. I enjoy the outdoors, hunting, rock-climbing, and hiking are some of my favorite activities. I spend the majority of my free time with my family.

I am open to working with clients from all walks of life and am committed to meeting people exactly where they are in their journey, whether they are navigating recovery, facing life transitions, or seeking personal growth. With a compassionate and client-centered approach, I do my best to create a safe, supportive, and nonjudgmental space where you will explore challenges, build coping strategies, and reconnect with your values.

Our Level-Up Life Coaching program brings a unique twist by gamifying the coaching experience—turning your personal growth into an RPG-style adventure you can win. Designed especially for men, particularly those who grew up gaming or still enjoy it today, this approach reframes your goals as quests, your progress as experience points, and your relationships as affinity levels you can strengthen. Each session, offered at $99, helps you strategize your “character build,” develop new skills, and stay motivated as you level up in real life. Derek Wray, who specializes in this innovative coaching style, combines his expertise with a passion for helping men tap into the same drive and excitement they once felt while gaming—only this time, the rewards are real. Whether you’re seeking growth in career, relationships, or personal development, Level-Up coaching offers a fun, engaging, and highly motivating way to create lasting change.

At Virtus, our traditional life coaching services are designed to help men gain clarity, set meaningful goals, and take confident steps toward the life they want to create. Offered nationwide, this course is especially tailored to young adults navigating the challenges of early adulthood and men balancing the responsibilities of parenthood. Each session, offered at a cost of $99, provides personalized one-on-one support to help you clarify your goals, overcome obstacles, and build strategies for success in areas like career, relationships, personal growth, and lifestyle. Andrew Enzo, who specializes in this area of coaching, draws on his experience and insight to help men find confidence, purpose, and direction. Whether you’re just starting out in adulthood or striving to be the best version of yourself for your family, Andrew’s thoughtful and encouraging approach ensures that each coaching session is designed to meet you where you are and help you move forward with strength and clarity.